Programs

Little Ninjas (ages 3-4)

Little Ninjas is an exclusive preschool program for learning life skills.  In each class, our 3 and 4-year-old students work on one of eight skill areas including:

  • Focus
  • Self Control
  • Coordination
  • Discipline
  • Balance

These attributes help children improve listening, social, and motor skills.  We use specially designed activities in class to help children develop these important life skills in a fun and energetic way.

Learn more about our Little Ninjas program

Youth Enrichment Karate Program (ages 5-17)

An Exclusive program for learning success skills

Self-Discipline: To complete homework and chores without constant reminders and to learn self-control

Concentration: To improve grades and behavior at school.  Our students listen more effectively and “zero in” on the task at hand because they are less affected by distractions

Goal Setting & Perseverance: To never, ever, give up on their dreams and to finish what they start

Empowerment: To accept responsibility for one’s actions and attitude.

Learn more about our Kids Karate Program

Focus kids Brazilian Jiu-Jitsu program

Our kids Brazilian Jiu-Jitsu program differs from our Karate program because of its emphasis on grappling, instead of punches and kicks.

This complements our Karate program by teaching your children  different movements, exercises, and focuses on different muscle groups for fun and fitness.

The program teaches the basics of what to do on the ground by covering take-downs, reversals, sweeps, escapes, light submissions and self-defense.

girls & boys of every age enjoy grappling and learning how to use their moves with their peers in our safe and fun learning and fitness environment.

Learn more about our kids BJJ (Brazilian Jiu-Jitsu) program

Private Instruction

Focus Karate Academy offers private lessons  with a Black Belt instructor.

Learn more about our Private instruction Program

Focus karate challenges itself to be the best kids, children, and youth karate program in the Greater Minneapolis and St. Paul Minnesota area.