kid karate

Karate is a discipline that teaches students martial arts moves, proper form, and tests their skills. Students practice body mechanics, posture, and pivoting with their hips. Also covered is the principle of muscle compression and expansion.

In some dojos, students are graded using the Shotokan Karate format. There are three “Ks” that are tested: Kihon (basics), Kata (forms), and Kumite (sparring). The requirements become increasingly challenging with each level achieved by the student.

Candidates start by demonstrating the basics required for each level. They then progress to the kata that’s required. This is choreographed, starting with hand techniques that are announced for the lower levels, progressing to both hand and foot techniques that are not announced in the more advanced levels.

Kid karate classes are structured and offer a progressively challenging curriculum for the student. As the student builds character and confidence, they learn to work harder to achieve increasing status as a martial artist. Such a growth mindset can prepare the kid karate student for a fulfilling future with all of their endeavors and resulting successes.

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Karate and BullyingThere are a number of children who have to deal with the ill effects of bullying on a daily basis. Many of them are singled out by bullies for no apparent reason other than the possibility that they may be seen as an easy target. This could be because of the way the child carries him or herself, or because of less obvious social cues that they could be giving off without even realizing it. This does not mean that bullies have any right to pick on anyone’s kids, but unfortunately it is a reality that many children face. What does this have to do with kids karate?

Kids karate can teach children how to carry themselves with confidence and poise. By learning how to be strong in character in addition to learning self-defense, kids can feel less anxiety about walking down the hallways in school or playing at the neighborhood playground. Kids karate teaches kids self-defense while warning kids against being aggressive or provoking a fight. In fact, many dojos have strict codes of conduct that prohibit the use of martial arts unless it is in self-defense and completely necessary. Many kids karate classes will not allow a child to continue to learn kids karate if they use karate in a way that violates their code of conduct.

Most kids in a kids karate program avoid being bullied because of the confidence they gain alone. When a child is less afraid because they know self-defense, they are less likely to be targeted by bullies.

The following is a link to a studio in Harrisonburg, Virginia that has helped kids to overcome bullying in a way that Focus Kid Karate Academy helps children to gain the skills that can help them in dealing with bullies: Karate and Bullying.

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Kids Karate and Social Skills

February 6, 2012

Children these days navigate a complex social world compared to even a generation ago. With so many avenues that connect children and allow them to communicate with each other in both positive and negative ways, it is essential to offer your child a healthy and structured environment that facilitates wholesome interactions other kids. With social [...]

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Healthy Kids: Fighting Childhood Obesity With Kids Karate

January 29, 2012

Childhood obesity is an epidemic that needs to be addressed. Overweight children suffer from health problems and added to that, they are often the targets of bullying in their neighborhoods and at school. Since it can be challenging to control their intake of snack foods and other calorie-packed foods, an increasingly popular option rests in [...]

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Karate Teaches Goal Setting and Proper Conduct

November 7, 2011

With most kid karate programs, personal goals are set and worked towards. Mental and physical exercises combine to promote a holistic workout that resonates with students for years after their karate sessions are completed. Karate is an aerobic exercise that teaches self-control and self-discipline. Rooted in the Ancient Orient, Karate has spread all across the [...]

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Karate is Great for Kids

November 7, 2011

Karate is great for kids. Based on non-violence, it is great for their bodies and also for their minds. Karate is a healthy way for kids to burn off and channel their energy. Karate Builds: Confidence Self-esteem Self-discipline. The benefits of allowing your children to participate in a karate program are lifelong. Karate teaches the [...]

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Sept. 2011 Announcements

August 13, 2011

September test dates & times Saturday September 24 at 1:00 – 2:00 pm if testing to Blue, Blue Leader, Purple, Brown, Red, Candidate Saturday September 24 at 2:00 – 2:50 pm if testing to Sr. White, Yellow, Orange, Green, Sr. Green Note: No kids karate or jiu-jitsu classes on test days Note: The test deadline [...]

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Pictures of our new location in Edina, Minnesota

October 14, 2010

This is the first batch of pictures taken of the new location of Focus Kids Karate Academy in Edina, Minnesota.  We moved 1 block down the street.

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Fall Announcements

September 2, 2010

Focus Kid Karate Academy moves to new location Starting September 9th, youth & Kids Karate and Jiu-Jitsu classes will be held at our new location at 7119 Amundson Avenue South in Edina, Minnesota. (Just down the street from our old location at 7016 Amundson Avenue) Fall Uniform Youth & Kids karate students should wear gi [...]

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Warm weather safety: Protect your feet

July 6, 2010

Focus karate students MUST come to class wearing shoes, Crocs, or flip flops.  Parking lots are not safe for bare feet  because of the possibility of broken glass or nails.  Also, we request that students come to class with clean feet.  This will keep our mats clean for class

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